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A set of exercises for pregnant womenFor a healthy woman with a normal pregnancy, physical activity is extremely beneficial. As it shows...
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How to remove belly fat for a man or woman - the most effective and fastest methods, diets, procedures and exercisesRemoving fat from the abdomen and sides is the cherished dream of men who want to lose weight. However, despite the fact that most complete...
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This program is focused on sports and recreation, i.e. it includes sports activities aimed at improving the health, recreation and education of children in a health camp. By...
- Alexey Nikolaevich, is the whole year in vain now? The past year has been a happy one for me. In the season, which began in the fall of 2002 and ended in the spring of 2003, Evgeni Plushenko won all the competitions in which he participated. AND...
Klitschko is 41 years old. How Ali, Tyson, Lewis and other heavyweights boxed at this age. Match TV looks into what happens to people weighing over 91 kg and over 40 years old if they want to box. Mohammed Ali...
He really wanted to return, and did not hide it. He didn’t even change his status on Instagram - “Super Eagles and CSKA player.” You might say it’s a trifle, but such touches sometimes add up to a whole picture. Olanara had less than six months...
Alexander Galimov became the only Lokomotiv hockey player to survive the crash of the Yak-42 plane. After a serious accident, he fought for life for several more days... Life before the accident The hockey player was born in the city of Yaroslavl in 1985...
It is expected that during the competition 44 sets of awards will be competed for in individual and team competitions. The sports program will consist of seven sports: biathlon, cross-country skiing, alpine skiing, ski orienteering,...
From March 5 to March 13, 2017, the XXII World Ski Orienteering Championships was held in Krasnoyarsk at the Biathlon Academy sports complex. More than 120 athletes from 21 competed for medals in relay races and individual races...
Hello! What tricks will the body go to in order to save energy in order to increase our survival. Although, judging by the way the population is growing, sometimes you think that it would be better if he didn’t do this....
go to the official Instagram of Yegor Khalyavin - VKontakte link: real VKontakte page - vk.com/egor_zver Other starsChildhood and youth Egor was born on May 24, 1987 in Moscow. He was born into the family of a cook and a worker...
The diaphragm, the “thoraco-abdominal barrier,” is a powerful muscular organ that separates the chest cavity from the abdominal cavity and maintains intra-abdominal pressure with its tone. This tone is preserved both with low (enteroptosis) and with...